Thursday 13 June 2019

Calming the inner chaos!!!

       In our busy lives, we are constantly running around doing a million things. We fight, we hustle, we chase but still with a calm on our face. Rarely do we try to calm the inner chaos, the multiple questions we ask ourselves within a day, the multiple times we feel like "Ok that's it! I am done". Its a lot harder to calm the chaos inside than solving any problem in the outer world.

     Unintentionally a lot of times we find ourselves hustling in the mind, You can’t explain it. You are easily irritated, you don’t have the zest for the things that used to make you smile. Those are signs you’re experiencing a chaotic inner state or simply being trapped in a place mentally. We hide it deep within from the world in fear of exposing our true weakness. This is when you need to have an appointment with yourself. 

     Life can be truly hectic, even chaotic, if we don’t stop now and then to take a few minutes for ourselves. With the invention of computers, mobiles and internet, our work/personal lives were supposed to get easier, but it’s gotten busier than ever before! TAKE A BREAK!! Small or big but we all need to stop for a moment and take a break.

   A break can be anything from a happy nap to an impulsive sudden vacation to Goa!  Anything that calms your mind from extreme emotions. Give yourself a happy treat mentally. You deserve a break not only from your work, your routine or your overwhelming society but from yourself, your hustle and chaos. 

   Life is a very busy mission and we have the courage to gain everything. But, sometimes you just need to take a step back, relax, speak up your mind  and treat yourself. Sometimes, the best thing you can do to yourself is "JUST BREATHE"!!
  



 

6 comments:

  1. Awesome read... Aptly shows today's situation and to keep it in control we need to stop ourselves from running away.

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  2. Expecting more works will follow...👍

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  3. Hey, what a refreshing post to end my day. Thanku.!
    Indeed life gives you tough moments that you gotta "take a break" to "just breathe" ��

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  4. You explained it in a perfect way... your words and your work always make us proud girl 😘👍

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